“Being aware is being aware of one's own mind and the games it plays on itself.”
— Robin MacnaughtonBeing aware is being aware of one's own mind and the games it plays on itself.
— Robin MacnaughtonWhen we become aware of our thoughts, we start to see patterns that no longer serve us.
— Robin MacnaughtonThe greatest challenge of life is not the world outside, but the mind inside.
— Robin MacnaughtonBeing mindful is not about avoiding our feelings, but about understanding them.
— Robin MacnaughtonSelf-awareness allows us to make better choices in how we react to life’s challenges.
— Robin MacnaughtonWhen we learn to witness our own minds, we unlock the power to shape our experiences.
— Robin MacnaughtonTo understand others, we must first understand ourselves.
— Robin MacnaughtonAwareness is the first step towards personal growth and lasting change.
— Robin MacnaughtonClarity of mind comes when we stop fighting our own thoughts and simply observe them.
— Robin MacnaughtonOur minds are often like our surroundings—it's hard to see the disorder until we step back.
— Robin MacnaughtonThe moment we recognize our mental games is the moment we can begin to change the rules.
— Robin MacnaughtonAwareness is not just about noticing the world around you, but noticing the world inside you.
— Robin MacnaughtonThe truth of our thoughts will always be evident in the way we live.
— Robin MacnaughtonThe mind loves to complicate, but awareness allows simplicity to emerge.
— Robin MacnaughtonOur perception is shaped by what we focus on; choose to focus on awareness.
— Robin MacnaughtonTrue understanding comes not from knowing, but from being aware of how little we know.
— Robin MacnaughtonSelf-awareness is the ability to step outside of yourself and examine your thoughts, actions, and emotions.
— Robin MacnaughtonEvery thought we entertain shapes the reality we live in.
— Robin MacnaughtonThe mind is a powerful force. When you filter it through awareness, it becomes an unstoppable one.
— Robin MacnaughtonAwareness allows us to detach from our mental stories and connect to the present moment.
— Robin MacnaughtonThe true essence of awareness is the recognition that everything is interconnected.
— Robin Macnaughton