Famous Quotes by Kris Carr

How we spend our days is, of course, how we spend our lives.

You are worthy, beautiful, and enough, just as you are.

Healing is a journey, not a destination. It takes time, patience, and compassion.

If you don’t think your anxiety, depression, sadness, and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system.

When we truly care for ourselves, it becomes easier to care for others.

The power of love is stronger than the power of fear.

Make yourself a priority. At the end of the day, you're your longest commitment.

Being healthy isn’t about being perfect; it’s about practicing healthy habits every day.

When we focus on gratitude, the tide of disappointment goes out and the tide of love rushes in.

Transformation isn’t sweet and bright. It’s a dark and murky, painful pushing. Uncomfortable situations bring us new wisdom.